Founder Dr. Tara Liberman of JCMHI shares powerful insights in her latest byline, exploring how Jewish parents can suppo...

Published on April 8, 2025
Founder Dr. Tara Liberman of JCMHI shares powerful insights in her latest byline, exploring how Jewish parents can support their children through the rise in antisemitism. From validating their feelings to fostering hope and resilience, this byline provides essential advice on navigating these challenging times. Read her full piece for strategies on helping our kids cope and stay connected. JCMHI.com #JCMHI #JewishCommunity #MentalHealth #SupportGroups #JewishMentalHealth
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JCMHI is here to support our community with dedicated groups for Jewish professionals! Jewish Clinicians: Mondays at 12 ...

April 4, 2025
JCMHI is here to support our community with dedicated groups for Jewish professionals!Jewish Clinicians: Mondays at 12 PM EST & Fridays 10 AM ESTJews Working in the Literary World: Mondays at 12 PM ESTFaculty/Staff Working on College Campuses: Tuesdays at 8 PM EST & Wednesdays 12 PM ESTJoin us for meaningful support and connection! Visit JCMHI.com to learn more and to register.#JCMHI #JewishMental

When life feels overwhelming, grounding techniques can help bring you back to the present moment. Here are a few ways to...

April 10, 2025
When life feels overwhelming, grounding techniques can help bring you back to the present moment. Here are a few ways to reconnect and find peace:Practice self-compassion – “I am doing my best right now. I’ve overcome tough times before, and I can do it again.”Visualize a safe place – Picture yourself by a calming beach, in a cozy room, or surrounded by nature. Feel the sights, sounds, and smells.