As we head into the weekend, we’re mindful that ongoing stress can linger, even during times meant for rest. 🌳 Naming e...
Published on December 26, 2025
As we head into the weekend, we’re mindful that ongoing stress can linger, even during times meant for rest. 🌳
Naming experiences like Continuous Traumatic Stress (CTS) can help validate what you’re feeling and remind us that your reactions make sense.❤️🩹
This post is part of our ongoing commitment to provide resources, coping tools, and support, even while we’re on break. Care doesn’t pause, and neither does our dedication to the Jewish community.
If you’re looking for additional support, the Jewish Community Mental Health Initiative (JCMHI) offers online resources, grounding meditations, and community connection at JCMHI.com.
Be sure to sign up for our Support groups as they resume January 5th. 🗓
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